Eat well. Train hard. Recover.
Zenpo keeps food, supplements, training, sleep, body and blood work in one place that belongs to you, with an AI coach that works on your own numbers.
Zenpo is in a private beta on iPhone.
Today at a glance
One screen answers what next: what you have eaten against your targets, the meal coming up, the supplements still to take, and how you slept.
Every tap saves on its own and has Undo. No signal? It saves on the phone and catches up later.
Log a meal in a few seconds
Search your own foods and the shop's products, scan a barcode, photograph the plate or just say what you ate. Zenpo matches the foods, you check the amounts, and it is logged.
Numbers from a photo or a menu are estimates, and are labelled that way.
A week of meals, then the shopping
Zenpo plans every meal of the week around your targets, the days you are in the office or away, and the foods you actually buy. Swap a dish, skip a meal, re-plan the rest of a day.
The plan becomes a shopping list for your shop's cart or for Reminders.
Lunch near the office that fits the day
On office days Zenpo reads the lunch menus around you and ranks what fits the rest of your day, your budget and how far you want to walk. Vote a dish down and it stops coming back.
A coach that knows your numbers
Ask about your week, your training or your last blood test. The coach is an AI, powered by Claude, and it answers from your own data rather than a generic plan.
It does not diagnose and it does not dose. When something is worth a doctor's look, it says so.
Sleep, training and body in one place
Steps and workouts from Apple Health, sleep and readiness from Oura, sets and reps from the workout logger, the weight trend, body scans and blood work with their reference ranges, side by side.
Works from Claude too
Add Zenpo as a connector in Claude and log a meal or ask about your week from any chat. Same data, same rules.
Your data stays yours
Stored in the EU, never sold, no ads and no tracking. Export everything or delete your account from the app.
Quiet by design
No streak guilt, no red badges. Reminders only when you ask for them, and they stand down once the job is done.
The screens show a demo account with invented data.